Workout
Updated: Sep 13
21, 15, 9, 9, 15, 21
Single arm Kettlebell swing (Each side)
Burpees
Crunch with leg extension
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Updated: Sep 13
21, 15, 9, 9, 15, 21
Single arm Kettlebell swing (Each side)
Burpees
Crunch with leg extension
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