Sports Massage Therapy
If you already know what you need, your next step is to arrange an appointment or follow up appointment, text or call for a quicker response:
Jeanette - 07905587973
Sky - 07572937224
We aim to respond within 24hours,
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Release Tension
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Improve performance
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Increase mobility
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Speed up recovery
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Injury Management
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Rehabilitation exercises
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Advanced techniques
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Cupping
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Advanced Taping
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Manual Lymphatic Drainage
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Hot and Cold Stone Massage
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Bamboo Massage
" Had a fantastic sports massage by the highly qualified lovely Jeanette, my goodness this lady knows her stuff. I suffer with my back, RSI & pins & needles due to my job, and the massage has certainly helped me in many ways. I did say a few naughty words while having the treatment but it's so worth it. Would highly recommend x "
If you’re expecting a little one I can highly recommend a pregnancy massage with Jeanette Wilkinson @ JFitness Personal Training and Sports Massage. So relaxing on those pregnancy aches and pains and Jeanette will focus on any areas that are troublesome for you - for me this was swollen hands! I left feeling super relaxed and even got a few tips to take home with me! Thank you Jeanette from me and baby - she was super wriggly last night, I think she enjoyed it!
If you are unsure what you need, arranging a consultation is the best first step. Text or call for a quicker response:
Jeanette - 07905587973
Sky - 07572937224
We aim to respond within 24hours,
Sports Massage Therapy
Discuss your discomfort, issue or desired outcome to help ascertain the best course of action.
We start with an assessment to evaluate movements and potential
areas to focus on.
Massage is rarely the end of the journey. We can support the treatment with follow-up strengthening and mobility exercises through advice and, if required Personal Training.
As level 3 and 4 sports therapists. Jeanette and Sky can offer a comprehensive package that is bespoke to you, whether it is working with injuries and advanced techniques, or remedial and maintenance; we are here to take care of you.
Pregnancy, labour & postpartum massage
Massage during pregnancy helps you relax during a time of physiological change.
Relieve aches, pain and other health problems associated with pregnancy.
Unwind with full focus on your body and the baby.
Massage has an indirect effect on the baby as the mother releases oxytocin and prolactin (London School Massage 2023). This comes about from the stimulation of the skin. The more relaxed you are during your pregnancy, the more relaxed the birth can be. It's time to put you on the ‘to-do’ list!
We aim to respond within 24hours of the next working day; alternatively, text or call for a quicker response:
Jeanette - 07905587973
Sky - 07572937224
