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Pilates
Welcome to the world of Pilates, where the foundations of healthy movement are shaped and sculpted. By exploring the basic sequencing of joints and movements while learning to embrace the breath, we not only improve our joint health but also our potential for performance and longevity.
" I just love the variety of exercises Jeanette puts together, always well thought out and exactly what I need! "
Lou
" I didn't realised how much I was moving incorrectly, and now my knee pain and back pain are gone, I feel stronger than ever "
Sarah
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Single Class
10£Every weekPilates with an experienced instructor in a private space, small groups only, 45min sessions designed for focused, personalised fitness at JFitness.Valid for 2 weeks- All experience welcome

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