Workout
Updated: Sep 13
12min As Many Rounds As Possible
Ascending ladder for reps
Thrusters
Burpee over bar
Kettlebell Snatch (Each side)
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Updated: Sep 13
12min As Many Rounds As Possible
Ascending ladder for reps
Thrusters
Burpee over bar
Kettlebell Snatch (Each side)
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