RFH001
- MhzFitness
- Jan 7, 2022
- 1 min read
12min As Many Rounds As Possible
21x Kettlebell swings
15x Wall Balls (Alternative - Thrusters)
10x Dips
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12min As Many Rounds As Possible
21x Kettlebell swings
15x Wall Balls (Alternative - Thrusters)
10x Dips
Really enjoyed this workout.......... might have changed one exercise for own need at the time but really looking forward to doing this workout again.